From Jenn Kautsch, Founder of the SoberSis Community and YouVersion Content Partner
A Group Bible Study for Women Seeking
Sober-Minded living: becoming more awake, alert and present in their own lives.
This is a relevant, Christ-centered small group for women who want to explore sober-minded living and renegotiate their relationship with alcohol without labels, guilt or judgment.
This study is for...
Women of faith who feel an internal tug-of-war around their drinking habits.
Small groups or ministries looking to go deeper with discipleship and wellness.
Pastors and women’s ministry leaders ready to start real conversations about coping strategies for stress, anxiety, loneliness, boredom etc. without “numbing out”.
Women who want to focus on authentic connection and their identity in Christ.
About the Study
Over the 7 weeks, women will walk through the 40-day book Look Alive, Sis! exploring topics like:
Competing desires and the gray area around alcohol
Emotional triggers and boundaries
Thought patterns, faith, and freedom
Identity in Christ and the power of presence
Joy over guilt, and progress over perfection
Each week includes Scripture, reflection prompts, group discussion, and tools to help women grow spiritually while renewing their minds.
A note from Jenn...
You don’t have to hit rock bottom to know it’s time for change. This isn’t about labels—it’s about curiosity and pursuing wholeheartedness. I created this journey for the woman who wants to feel more present, more aligned, and more alive in her own life.
— Jenn Kautsch, Founder of Sober Sis
The Details
WHAT'S INCLUDED...
Weekly Group Discussion Themes
Scripture-Based Guides (PDF)
Optional Slide Deck for Teaching
Digital Copy of Look Alive, Sis!
Discount Physical Copy of Look Alive, Sis!
Perfect for...
Women’s Bible Studies
Church Small Groups
Lent & Seasonal Programs
Faith-Based Recovery Support
Christian Wellness & Discipleship Initiatives
What's Next?
Any donation to the Sober Sis Quest Foundation unlocks your Bible Study materials. Every gift helps us reach more women with hope, freedom, and faith-filled resources.
FAQs
Q: What makes this study relevant?
A: It’s a faith-based Bible study for Christian women who feel some tension around drinking. It’s a safe, guilt-free space to grow spiritually and find clarity together.
Q: Who is this Bible study for?
A: Any woman who wants to move from a divided mind to a clear, sober mind. The woman who is curious or feels tension around her relationship with alcohol. This is a safe, encouraging space to explore it with Scripture and in community.
Q: How do I know women in my church will want this?
A: Thousands of women have found Sober Sis to be a safe place to talk honestly about alcohol, stress, and overwhelm. This study gives women an easy, grace-filled way to open that same conversation in your church or group.
Q: Can I do this with my church?
A: Yes! This is designed for churches, women’s ministries, small groups, or friends meeting at home or even online.
Q: How does this study work?
A: You’ll gather weekly for 7weeks with your group, working through the Look Alive, Sis! book, a workbook guide, reflection questions, and journaling prompts.
Q: What if my group has questions or wants help?
A: We’re here for you! You’ll get access to our email support team and bonus resources to make hosting easy and impactful.
Q: Does this mean I have to quit drinking?
A: This is about curiosity, awareness, and spiritual renewal, not labels or rules. You get to decide what freedom looks like for you.
You’ve got questions? We’ve got answers.
Reach out to us at [email protected] and we'd be happy to help.
Thank you to our 2024 SoberSis Live Retreat Sponsors:
Grüvi is a trailblazing a new way to live and socialize with alcohol-free beverages that make every moment more Grüvi.
This award winning, non-alcoholic wine company is all about being bougie and not boozy.
As a certified Habit Find Coach, Lorraine Brown specializes in serving women undergoing life transitions and discovering their new purpose.
Stacked With Purpose is a Jewelry Company that creates unique pieces with key phrases to encourage and empower women to move forward in lives with purpose.
Bennu offers plant based energy beverages to uplift you without jitters and relaxing herbal beverages formulated with kava to help you unwind without alcohol.
The Worthy Co is a non-profit social enterprise that invests 100% of every purchase into fulfilling their mission to employ and empower survivors of trafficking.
The Kava Bar creates kava and ethnobotanical teas that are alcohol free, medicinal drinks for people who are looking for a way to relax and keep their sober mind.
Alcohol free beverages that are lower calorie, refreshingly dry and not too sweet, TÖST is the sparkling beverage for every occasion.
Thank you to our 2024 SoberSis Live Retreat Donors:
Elemental Superfood’s mission is to craft delicious snacks to nourish your body with the power of real food. Functional food that tastes as good as it makes you feel.
Hoplark is craft brew tea and hop beverage that provides your favorite qualities of an IPA without giving you a buzz. With no additives, Hoplark is AF swap your health will thank you for.
Empowering a more natural way of life through vetted herbal remedies, holistic education, and personalized telemedicine for long-term health and well-being.
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