3 Day Challenge for women wanting to drink less or not at all. Start today!

Just 3 days. Just $7. No shame, just clarity.

The Relationship Was Fun... Until You Started Waking Up Regretting It

Time to take a break from your nightly glass and see what life feels like without it.

Jenn Kautsch, Sober Curious Pioneer

What if you could...

  • Wake up hangover-free tomorrow morning with enough energy to be clear minded...
  • ​Not have make-up-stained pillowcases because you forgot to take your makeup off...
  • ​Have the time AND energy to pursue those things you keep putting off like yoga classes, meeting a friend for coffee, or _____ (let your heart fill in the blank)...
  • ​​​Be fully awake, alert, and aware for your kids, spouse, family, and yourself...

What if the break you’ve been needing... was from your wine glass?

How can you take a break from drinking?

Introducing... The Sober Sis 3 Day Challenge

 Day 1

Learn small steps to change your habits and get Jenn's top tips on gaining more energy and sleep to be more awake, alert, and aware.

 Day 2

Create personal roadmap to rebuild your self-esteem and trust in yourself to be the person you've always wanted to be. 

 Day 3

Discover how connection is the antidote to breaking bad habits and how to flip the script on the feelings of shame and isolation so you can be more present in your daily life.

Plus... check out your instant access bonuses

Video Trainings From Jenn

  • How to Avoid Decision Fatigue - Learn how to navigate the pressure of falling into your bad patterns due to tiredness or overwhelm. 

  • ​How to Stop Emotional Drinking - Create healthy boundaries so you don’t get saturated and overwhelmed by the feelings and circumstances of everyone around you.

  • ​Alcohol-Free Girl's Trip - Learn how to have a blast and own your choices without judging anyone else.

  • ​How to Overcome Shame - Learn how to stop beating yourself up and shift the negative patterns that are holding you back from living freely. 

  • ​How I Became Alcohol-Free - Learn more from Jenn’s journey as a grey area drinker and how she was able to break the cycle and continue a sober-minded lifestyle.

  • ​Guide to Improving Sleep Without Alcohol - How to improve your sleep and restfulness while on your sober-minded journey.

PDF Download Bonuses

You’re not leaving empty-handed. These bonuses are your breakup glow-up toolkit—because letting go should feel really good.

  • Mocktail Mixology Recipe Book - Your complete guide to crafting delicious alcohol-free cocktails that not only tantalize your tastebuds but allow you to stick with your sober-minded goals.

  • ​Happy Hour Survival Guide - Get the 5 secrets to skip the wine tonight so you can be hangover-free tomorrow.!

Here's what Sisters are saying...

This is for you if...

  • You’ve been telling yourself, “I don’t need to quit, I just want to feel better.” Sis—this is for you.

  • You're curious about the idea of drinking less and want to know what it would feel like to stop drinking, even for a little bit.

  • ​You want to create better awareness and habits around your relationship with alcohol.

  • ​You're tired of relying on willpower to take a break from alcohol because it's never really worked before.

  • You're on the fence about being alcohol-free, but also know that something needs to change.

  • You want to learn how to navigate the cravings and be more present and aware in your daily life.

It's time to NOT let alcohol stop you from having REAL freedom in your life...

Are you desperate to get off autopilot?

The goal of this three day challenge is to help you understand that there's nothing wrong with you. You're not broken, just your pattern is broken. Together, we can work on mending and creating a new way.

Listen Sis, you know from past experiences that starting is the hardest part. There are so many different paths and directions that you could take. So many different temptations and pressures that will come flooding towards you. 

It's just the way it is. But you don't have to do it alone. You don't have to feel isolated and struggle to find a solution on your own - because I've done that part for you. 

In this 3 Day Challenge, I'm giving you the first 3 steps and practical tools that have helped 34,000 women, including me, drink less or not at all. 


This isn’t about swearing off wine forever—it’s about proving you don’t need it to feel at peace. Think of this as your loving, empowering breakup—not with yourself, but with the part of your routine that’s holding you back.

You're not alone. 

You're not broken, Sis.

  • Day 1: How to Feel Better—Fast (w/o a glass)

  • Day 2: Rebuilding Trust with Yourself

  • Day 3: Flip the Script—Find Strength in Sisterhood

  • Bonus Video: How to Avoid Decision Fatigue

  • ​Bonus Video: How to Stop Emotional Drinking

  • ​Bonus Video: Alcohol-Free Girl's Trip

  • ​Bonus Video: How to Overcome Shame

  • ​Bonus Video: How I Became Alcohol Free

  • ​Bonus Video: Sleep Better w/0 Alcohol

  • ​Bonus PDF: Mocktail Mixology Recipe Book

  • ​​Bonus PDF: Happy Hour Survival Guide

Valued at $47.00

Now Only $7

Meet Jenn, aka your Sober Sis

Jenn Kautsch (pronounced Couch) is the founder and creator of the SoberSis community and leader in the "Sober Curious" movement of over 40,000 women from all around the world.


It's her passion and life's calling to create a space where women can renegotiate their relationship with alcohol without labels, judgment or shame. She coaches women who feel stuck in the "gray area" on the drinking spectrum and helps women get off of "auto-pilot" and mindlessly sipping through the habit of wine o'clock. She is all about holistic health and promotes freedom from the "detox-to-retox" cycle. 


Sharing through her personal faith, understanding of science, and ability to facilitate connection, lives are being changed. Every day women are becoming more fully alive through sober-minded living and more present in their own amazing lives free from alcohol's control.

Let's take the first step together, Sis.


One minute at a time... 

One hour at a time...

One Day at a time... 


You can do this. 


Got Questions? We have answers.

 I want this, what exactly am I getting?
You're getting an opportunity and the practical tools required to take a 3 day break from alcohol. You'll receive 3 video lessons sharing simple & practical tools to help you take a break from drinking. Plus we've included 8 free bonuses delivered immediately to your inbox.


 Who is this for?

The Sober Sis 3 Day Challenge is for women looking to take a short  "vacation" from drinking so they step into their full potential by becoming more awake, alert, aware, and present in their own awesome life! It's also for the "sober curious," those already on the journey to find freedom from the bondage of drinking.

 What is the 3 Day Challenge?

This challenge is a simple straightforward approach that shares practical tools and mindset shifts you can start using TODAY to enjoy a few days without the hangovers, make-up-stained pillow cases, or morning-after regret.


 Is there a guarantee?

Yes, if for any reason you want your money back, just send us a message within 7 days and we'll give you 100% of your money back plus let you keep access to your purchase.


 Is it really only $7?

YES! I wanted to make this as affordable as I could. And knowing that the average bottle of wine costs between $7-17, I thought "why not just make it the same price as a bottle of wine?" So for the same price (if not less) you can trade in your daily bottle of wine for an opportunity to gain some freedom!

Jenn Kautsch, SoberSis.com | ©2019-2025| All Rights Reserved 

Jenn Kautsch, SoberSis.com | ©2019-2025| All Rights Reserved